Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, baked chicken with tricolour quinoa. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Baked Chicken With Tricolour Quinoa is one of the most popular of current trending meals in the world. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. Baked Chicken With Tricolour Quinoa is something which I have loved my whole life. They are nice and they look fantastic.
Learn how to cook perfectly fluffy quinoa in this video. It's easy once you know my tips! (Spoiler: Don't cover the pot while cooking!). Bring chicken broth and quinoa to a boil in a saucepan. I used a whole onion chopped and just one can of Rotel.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have baked chicken with tricolour quinoa using 10 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Baked Chicken With Tricolour Quinoa:
- Get 1 chicken breast (pan fried then baked)
- Get 1 tomato
- Make ready 4 broccoli
- Make ready Shimeji mushroom
- Prepare Alfalfa
- Get 1 cup quinoa
- Make ready 1/2 lemon
- Get 2 garlic
- Prepare 2 tbsp unsalted butter
- Make ready olive oil
You can use quinoa in surprisingly many ways and I have been enjoying experimenting with different ways of. Quinoa-crusted chicken, baked not fried, for a healthy and delicious dinner! This will be your new favorite for a healthier substitute to fried chicken! Baked quinoa-crusted chicken is packed with protein for a meal that's good and good for you.
Instructions to make Baked Chicken With Tricolour Quinoa:
- Sprinkle salt and black pepper to chicken breast then rub with olive oil.
- Pan fried the chicken for a while until it turns brown, then bake in the oven for about 10-15 minutes
- Boil 1 cup quinoa with 2 cups of water until it dries.
- Pour olive oil to the broccoli and shimeji mushroom then bake with the tomato for about 5 minutes.
- Melt the unsalted butter and fry the garlic. Drizzle before eating.
- Squeeze lemon juice to the chicken a moment before eating.
This will be your new favorite for a healthier substitute to fried chicken! Baked quinoa-crusted chicken is packed with protein for a meal that's good and good for you. Dredge a piece of chicken in the flour mixture until coated. Dip it into the egg, let the excess drip off and then dip it into the quinoa to coat fully. Pour the uncooked quinoa in the baking dish.
So that is going to wrap it up for this exceptional food baked chicken with tricolour quinoa recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
