Tahini chicken and broccoli rotini pasta
Tahini chicken and broccoli rotini pasta

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, tahini chicken and broccoli rotini pasta. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

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Tahini chicken and broccoli rotini pasta is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. Tahini chicken and broccoli rotini pasta is something which I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can have tahini chicken and broccoli rotini pasta using 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Tahini chicken and broccoli rotini pasta:
  1. Take 4 oz chicken breast cooked
  2. Make ready 12 oz rotini pasta
  3. Make ready 1 lb broccoli
  4. Prepare 2 cloves garlic
  5. Make ready 2 tbsp olive oil
  6. Make ready 1/3 cup tahini sauce
  7. Take 2 tbsp lemon juice
  8. Prepare 1 tsp cumin
  9. Take salt
  10. Take black pepper
  11. Take 3 1/3 cup water, divided
  12. Prepare 1 tsp red pepper flakes (optional)

Gently toss to combine; season with salt and pepper, to taste. Serve immediately, garnished with parsley, if desired. Heat oil in a large pot over high heat. Cook the chicken until no pink is showing.

Steps to make Tahini chicken and broccoli rotini pasta:
  1. Heat a large skillet and add olive oil.
  2. Saute broccoli until a deeper green. Remove from pan
  3. Season chicken with salt and pepper. Add chicken and cook until golden brown. Remove from pan and let cool, then dice.
  4. Add uncooked pasta to the skillet, add 3 cups of water and bring to a boil on high heat. Remove pasta once the pasta is cooked.
  5. While pasta is cooking, combine tahini sauce, lemon juice, garlic and cumin in a blender, slowly adding 1/3 cup water until a creamy consistency is achieved. Add pinches of salt to taste.
  6. Add pasta, chicken and broccoli to skillet drizzling sauce over the contents while it cooks. You can add the ingredients in batches if you skillet is small.
  7. Stir in red pepper flakes while sauce reduces. Serve warm.

Heat oil in a large pot over high heat. Cook the chicken until no pink is showing. Tear corner of Ready Pasta pouch to vent. tahini sauce: tahini, honey, lemon, garlic. Broccolini - technically a hybrid of broccoli and Chinese broccoli Gai Lan but easier to just think of it as baby Tahini - made from sesame, it's creamy and rich with a nutty flavour. Most commonly used in hummus, vegans are a big fan of it because it makes.

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